Spiral Song Shamanic Healing

Chi Flow Pelvis

A holistic, gentle and effective pelvic floor training, in which you connect with your body in a loving way, strengthen your feminine power and regenerate yourself physically and mentally. Mobilization and harmonization of the pelvic floor and womb space, mindful and targeted strengthening of the torso/abdominal muscles and stabilization of the back are part of every Chi Flow Pelvis class, as well as strengthening of the immune system and activation of your energy flows.
In addition, I draw from my rich experiences as a Yoga Doula, Womb Medicine Woman, from Energy Medicine, Yin Yoga and Womb Yoga.
A well-rounded class for you and your femininity.

 

ONLINE CLASS:
Time:

Wednesday 20.30 - 21.30 h

Dates:

March 9th - March 30th 2022 (4x)

April 20th - June 1st 2022 (7x)

June 15th - July 13th 2022 (5x)

In-person classes or workshops upon request.

I am also available for private sessions.

 

Where:

ONLINE on zoom

Language:

English/German

 

Cost:

4x = 80chf
7x = 140chf

5x = 100chf

drop-in = 22chf 

or create your own package with your custom-made balance

 

Private session 90chf (75 minutes)

Join at any time.
Every class is recorded. If you can't be there live, you can do the class afterwards with the video recording.

Register here

! NEW !

 

IN-PERSON CLASS:

Time:

Wednesday 8.30 - 9.45am

Dates:

June 1st - July 13th (7x)

Where:

Praxis Scheidegg

Bernstrasse 39

3360 Herzgenbuchsee

Language:

German/English

Cost:
7x = 154chf

drop-in class = 22chf

Private session 90chf (75 minutes)

Join at any time.

Register here

Woman meditating yoga alone at sunrise mountains. View from behind. Travel Lifestyle spiri

"I really appreciate the regular Chi Flow classes with Linda Isha. The conscious connection with my body in a circle of other women does me a lot of good. At the beginning of the class, Linda Isha always inquires about the participants' state of mind and about their wishes for the upcoming sequence and responds flexibly and intuitively to the various needs during the exercises. I always feel wonderfully relaxed, calm and at ease in myself afterwards."

G.H.

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