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Circles & Classes

In Circles we gather in community for a shared experience. We receive and give support, inspiration, vulnerability, confidence, acknowledgement and connectedness. There are online circles and in-person circles.

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Chi Flow Pelvis Class

A holistic, gentle and effective pelvic floor training, in which you connect with your body in a loving way, strengthen your feminine power and regenerate yourself physically and mentally.

Chi Flow Pregnancy Class

During pregnancy, Chi Flow is a beautiful and affirmative support

It helps you to enjoy the unique changes you are experiencing with joy, confidence and self-assurance.

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Chi Flow Yin Yoga

Explore, deepen, awaken and empower their natural wisdom through Energy Medicine, Vocal Sounding, Yin Yoga, Breathwork, Visualization and Healing Relaxation.

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Rose Circle & Retreat

A healing journey into our wise roots and our medicine power.​

You are welcome as you are.We receive and offer support, inspiration,  understanding,...

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